COTA/L, MA, PhD Candidate, Owner of All Abilities Fitness Center
Tara us the founder and owner of All Abilities Fitness Center. She opened the business in 2016, after seeing the lack of inclusive opportunities in the community while working as an Occupational Therapy Assistant.
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We believe that fitness should be accessible to everyone, regardless of their age, gender, or fitness level. Our approach is based on creating sustainable habits that fit your lifestyle, rather than quick fixes that are difficult to maintain.
We offer a variety of services, including one-on-one personal training, group fitness classes, and online coaching. Our trainers are experienced in working with clients of all ages and fitness levels, and will customize your program to meet your unique needs.
We love our customers, so feel free to visit during normal business hours.
Our Mission:
The Mission of All Abilities Fitness Center is to provide a safe and inclusive environment for those with any disability to feel comfortable and empowered to improve physical fitness, social bonds, and fulfill sensory needs in a non-judgmental secure setting.