Class Schedule

Elementary, teen, and young adult

Days & Times:

Monday

5:45-6:15 *open for registration

Wednesday

5:45-6:15 *open for registration

Adult group classes

Elementary, teen, and young adult

Days & Times:

Tuesday

1-1:30 pm- *open for registration

Adult Programs

Sensory/cool down area/adaptations

We believe that everyone should have the opportunity to improve movement and socialize! Check our our "adult program" section of our webpage to learn more!

Sensory/cool down area/adaptations

We understand that from our youngest members to our oldest, some exercises may be overwhelming and difficult to complete. While we encourage participation, we focus on finding that "right challenge" to our classes. Sometimes a quick "break" in our sensory area is exactly what our members need before returning to class! We are a JUDGEMENT FREE center!

Individual sessions

Whether it be a preference to attend privately, or too overwhelming to participate in a group, we understand and provide the ability to come and receive individualized sessions. With our one-on-one training, we focus on individual goals and create a program that best fits those needs.

Individual sessions can be scheduled in 30 or 60 minute time frames. Please click on the "register" button and an instructor will reach out to you to discuss your current needs. Again, we are a JUDGEMENT FREE center and all of our staff have years of experience working with various levels of intellectual and physical disabilities.