Private tele-exercise sessions
Groups OR individual sessions
Have a group that you want to virtually get together? Friends that need social interaction and exercise? Looking for a structured but FUN break for your students? We have you covered! Tele-exercise provides movement groups and individual sessions right from your location.
All sessions via Zoom
Zoom is free and easy to use! You will receive a unique link once your session is confirmed. No worries about privacy!
Stay moving- even from home!
The majority of our sessions require little to no equipment! We can use household items to get you and/or your child moving!
You get to choose your time
Choose your time online. We will then follow up with an email to detail what your priority is to work on during our session!