Have a group that you want to virtually get together? Friends that need social interaction and exercise? Looking for a structured but FUN break for your students? We have you covered! Tele-exercise provides movement groups and individual sessions right from your location.
Zoom is free and easy to use! You will receive a unique link once your session is confirmed. No worries about privacy!
The majority of our sessions require little to no equipment! We can use household items to get you and/or your child moving!
Choose your time online. We will then follow up with an email to detail what your priority is to work on during our session!